Information or advice about your wellbeing – or how you can help somebody else.
Mind’s vision is of a society that promotes and protects good mental health for all. Get involved with NEW Mind and help us create better mental health for everyone in our county.
Whether you join as a member, make a donation, support our fundraising, follow us on Facebook or Twitter or help us manage our organisation by becoming a director, there’s a way for everyone to get involved.
Please use the left hand submenu to see how you can help.
20 May 2020
04 May 2020
Coming soon...our online Stress Management course is a CBT based practical course designed to help people understand and manage stresses in their life. Our online Mindfulness course combines mindfulness techniques like meditation, breathing exercises and stretching with elements from cognitive therapy to help break the negative thought patterns that are characteristic of recurrent depression. To book contact Parabl on 0300 777 2257
24 April 2020
Flintshire virtual zoom drop-in Thursday afternoons at 2pm. Contact email@example.com with your email address to receive the link.