Dewis Cymru
Information or advice about your wellbeing – or how you can help somebody else.
Learning and Self Development
Ever felt there must be more to life? Well the good news is that there is!
Our learning and self-development courses are designed to help you find out more about yourself, explore ways to manage your mental health and discover how to get the most out of life. Please click on the left hand menu for further details.
Latest News
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20 May 2020
We are closed Bank Holiday Monday 25th May 2020
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04 May 2020
Free Online Stress Management and Mindfulness Courses
Coming soon...our online Stress Management course is a CBT based practical course designed to help people understand and manage stresses in their life. Our online Mindfulness course combines mindfulness techniques like meditation, breathing exercises and stretching with elements from cognitive therapy to help break the negative thought patterns that are characteristic of recurrent depression. To book contact Parabl on 0300 777 2257
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24 April 2020
Flintshire Online Drop In
Flintshire virtual zoom drop-in Thursday afternoons at 2pm. Contact steph.walsh@newmind.org.uk with your email address to receive the link.
Contact Us
North East Wales Mind
The Wellbeing Centre
23b Chester Street
Mold
CH7 1EG
01352 974430
enquiries@newmind.org.uk