Information or advice about your wellbeing – or how you can help somebody else.
It’s easy to think there’s no right place to talk about mental health. But the more we talk about it, the better life is for all of us.
Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for all of us to be more open about mental health – to talk, to listen, to change lives.
We'd love it if you could join us on Thursday 1 February for a chat and a cuppa between 3pm and 4pm at The Wellbeing Centre, Mold. But wherever you are – at home, at work or up the top of a mountain! – have your conversation about mental health this Time to Talk Day.
For more information: https://www.time-to-change.org.uk/get-involved/time-talk-day-2018