Information or advice about your wellbeing – or how you can help somebody else.
No matter what the state of our mental health, there are simple steps we can all take to help improve our wellbeing. The new economics foundation have identified five easy ways we can build better well-being into our lives. We’ve added a couple more. And evidence shows that even a small improvement in our wellbeing can help reduce mental distress and help us to flourish.
15 July 2019
As from Tuesday 23rd July 2019 our Wrexham Drop In will be moving to Avow, 21 Egerton St, Wrexham LL11 1ND between 1 pm and 3 pm. Last session at Hightown Community Centre will be on Tuesday 16th July 2019.
21 May 2019
If you already provide peer support or you're interested in running a peer support group then we would like to invite you attend our free Peer Support in the Community Launch Event on 17 June.
07 May 2019
We are launching our peer support project on Monday, 17 June at Alyn Waters, Gwerysllt, Wrexham. If you would like to attend please contact Berni on 01352 974430 or 07897300456