Information or advice about your wellbeing – or how you can help somebody else.
No matter what the state of our mental health, there are simple steps we can all take to help improve our wellbeing. The new economics foundation have identified five easy ways we can build better well-being into our lives. We’ve added a couple more. And evidence shows that even a small improvement in our wellbeing can help reduce mental distress and help us to flourish.
28 August 2019
As from Tuesday 23rd July 2019 our Wrexham Drop In will be moving to Avow, 21 Egerton St, Wrexham LL11 1ND between 1 pm and 3 pm.
30 July 2019
Many thanks to Karl & Vanessa and all the wonderful people who raised over £4,000 for us at the Castlewood Rocks Festival on 19th & 20th July 2019
17 July 2019
Welcome to Tim Fox who has started working alongside us across Flintshire and Wrexham supporting EU citizens to apply for settlement status. If you need support or know anyone who does, call him on 07552 121563