Eco Therapy – Mindfulness at Talacre – A Day at the Beach

Friday 15th July 2022 10am to 2:30pm

Community centre car park, Gamfa Wen, Talacre, CH8 9RT Meet at Community centre car park. (It is just before the bottom beach car park). We will cover your parking costs on the day.

AM: In the morning we will walk across the beach and some of the flatter dune areas, exploring the surface for treasures in a mindful beachcombing session. This will be a relaxing, non-challenging walk, with opportunities to chat throughout the day and enjoy the surroundings

Lunch: We will be providing lunch for you and a drink, from the Clwyd bakery. with a choice of sandwich or pasty and drink, along with your confirmation. We will enjoy sharing lunch together as a group

PM: In the afternoon we will use our finds from strandline searching, to create ‘beach art’. We will share thoughts of the day and enjoy mindfulness at the ocean side. Last year we saw seals so you never know what surprises are in hand!

Please wear and bring sunscreen, appropriate footwear and clothing for the beach terrain.
Please bring water and perhaps a hat if it is very sunny.
Please contact Wellbeing and Recovery Social Worker at: [email protected]
Or call Amy on: 07717 483519 to book a place and confirm your details