Yoga

Relax and find your inner calm at our popular Dru yoga sessions.ย  Through flowing movements, directed breathing and visualisation we’ll work on body, mind and spirit – improving strength and flexibility, creating core stability, and deeply relaxing and rejuvenating your whole being.ย ย 

This form of yoga is suiable for all ages and abilities including complete beginners and people with mobility problems.

Where and when

Fridays 10.30am – 11.30am at Mold Methodist Church, Wrexham Street, Mold, CH7 1AX.

How can I join?

Simply come along, or for further information call 01352 974430 or email [email protected]