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Our 𝐎𝐧𝐥𝐢𝐧𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐂𝐨𝐮𝐫𝐬𝐞 will give you an introduction to what stress is, what the signs of stress are, what simple steps you can take when feeling stressed and provide practical advice for preventing it.![]()
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Dates: 26th October - 7th December![]()
When: Tuesday - 6.30pm – 7.30pm![]()
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Get in touch with us for more information ![]()
☎️01352 974430![]()
📧[email protected]
Throwback Thursday to our fantastic fundraisers...![]()
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Thanks to the generous donations we can work to create a society that promotes and protects good mental health and support those with mental distress in North East Wales🤗.![]()
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Here are some pictures of you wonderful people! ![]()
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🙏https://www.newmind.org.uk/get-involved/support-us/
Finding life hard right now? You’re not alone. ![]()
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Everyone experiences difficult times, but we are here to help. It might be for you, or for someone you know who might need a little bit of support. ![]()
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➡️ One to One support![]()
➡️ Wellbeing Hubs![]()
➡️ Group Support & Activities![]()
➡️ Information and Signposting![]()
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Get in touch with us on ![]()
🗣01352 974430![]()
📧[email protected] ![]()
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NEW Mind Team💛
Last week recognised #WorldMentalHealthDay, but we are here to improve mental health and wellbeing EVERY DAY. The message this year is to #doonething.![]()
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➡️What one thing will you do for mental health?![]()
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🙋♀️You could check in on a friend you haven't spoken to in a while![]()
🏘You could volunteer in your community![]()
🤗You could practise the 5 Ways to Wellbeing to improve your own mental health![]()
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Read more here: ![]()
www.mind.org.uk/get-involved/world-mental-health-day/
Staying connected is really important, whatever time of the day or night it is. ![]()
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When our offices are closed, that doesn't mean you can't get in touch for support. ![]()
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Side by Side offers:![]()
😊A place to be yourself![]()
🗣Someone to talk to, whenever![]()
💛A safe and trusted place to be![]()
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👉https://sidebyside.mind.org.uk/
