Emotional & Relationship Management Group
Difficulties with strong emotions often come with stigma and discrimination and little in the way of practical support. Yet the feelings that led someone to seek support in the first place are very real and can be hard to manage, causing problems with relationships, isolation, feelings of abandonment and great distress.
This is a new weekly support group for people living in Flintshire who’d like to discover more about how emotions and behaviours are affecting themselves and others. There’ll be a chance to learn new self-management techniques and to work on having healthier relationships. It will help people feel more in control, and gain self-confidence and self-esteem.
When and where is it?
The group is held weekly on Wednesday between 12:30 – 2:30pm over zoom.
How can I join?
Although the group is currently fully subscribed, if you would like to be placed on the waiting list for a group place please contact: