11 hours ago
We can all feel anxious, stressed, or low at times, but it can be a problem if these feelings get worse, go on for a long time or affect our daily lives.
You may find talking to friends and family helpful but some of us may need professional help. There are ways to help and support someone to get back to positive mental health.
Get in touch with the team here at NEW Mind.
🗣01352 974430 ... See MoreSee Less
3 days ago
🌳Feel Good Outside – Feel Good Inside at Bodfari Woodland Skills Centre🌳
We are hoping to run the popular Woodland Wellbeing Course in February, fingers crossed🤞. We are asking for you to register your interest now and we will keep you posted with any date changes.
🌲Learn how to ‘coppice’ a tree and what to do with the wood
🍃Spend time learning about the woodland
🪓Using traditional methods, create simple wooden tools
✨Produce a woven fence panel called a hurdle
Register your interest with Steph Walsh - [email protected] ... See MoreSee Less
6 days ago
Back in December, before we entered the Wales Tier 4 Lockdown, the lovely John led a socially distanced walk in Erdigg💙.
Getting out and having some fresh air and a change of scenery, really can make a big difference to our mental and physical health.
Grab that coat, wrap up and take 5, enjoy a stroll today🧥🧤🍂. ... See MoreSee Less
1 week ago
💛ni fu'r gefnogaeth erioed mor bwysig💛
Gwyddom y gall dod at ei gilydd gyda phobl sy'n cael problemau tebyg helpu mewn gwirionedd.
Os oes gennych ddiddordeb mewn darganfod sut y gallwch greu eich gweithgareddau neu grŵp eich hun a chysylltu â phobl o'r un anian, cysylltwch â ni. Gallwn helpu gyda hyfforddiant, digwyddiadau rhwydweithio a chymorth i sefydlu eich grŵp eich hun.
☎️07799 783825
📧[email protected] ... See MoreSee Less
1 week ago
💛Supporting each other has never been more important💛
Our Flint Wellbeing Hub at Flint Library is OPEN. We know that coming together with people experiencing similar problems can really help.
If you are interested in finding out how you can group and link in with like-minded people, then please get in touch.
☎️07799 783825
📧 [email protected] ... See MoreSee Less
If your teenager is struggling with their mental health, here are four things you can do.
4Great to see this focus on mental well-being.
Back in December, the lovely John led a socially distanced walk in Erdigg💙.
Getting out and having some fresh air & a change of scenery, really can make a big difference to our mental & physical health.
Grab that coat, wrap up and take 5, enjoy a stroll today🧥🧤🍂.
january, 2021
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20jan12:00 pm12:30 pmOnline Quiz12:00 pm - 12:30 pm
Event Details
A varied quiz with lots of discussion and debate about the questions and answers. Wednesdays 12 – 12:30pm. If you would like to join in please email [email protected] or phone
Event Details
A varied quiz with lots of discussion and debate about the questions and answers. Wednesdays 12 – 12:30pm.
If you would like to join in please email [email protected] or phone 01352 974430.
Time
(Wednesday) 12:00 pm - 12:30 pm
20jan1:30 pm2:30 pmOnline Chair Yoga1:30 pm - 2:30 pm
Event Details
A very calming and relaxed session for all abilities. Wednesdays 1:30 – 2:30pm. Please take care of yourself and let the instructor know if you have any particular things you
Event Details
A very calming and relaxed session for all abilities. Wednesdays 1:30 – 2:30pm. Please take care of yourself and let the instructor know if you have any particular things you need to be careful about. Wednesday 6th January – ongoing.
If you would like to join in please email [email protected] or phone 01352 974430.
Time
(Wednesday) 1:30 pm - 2:30 pm