Mindfullness and Meditation
Come and relax, Meet new people and take “time out” in a positive atmosphere as we learn to meditate together.
It is an opportunity to connect and promote wellbeing in our mind, body and spirit as we learn how to detox those emotions.
This group can be accessed via zoom or face to face at the hub at Caia Park Partership, Prince Charles Road, Wrexham, LL13 8TH – Every Monday 4:30 – 5:30pm
For more information call 01352 974430 or email [email protected]