Join Jill Blandford for Dru Yoga. Enjoy flowing movements and gentle relaxation for a happier, calmer life.  Suitable for all ages and abilities including complete beginners.  Community yoga session. Stay for tea, toast and a chat afterwards. Tuesdays 10.00am –11.00am -Clubhouse, Park Ave, Mold CH7 1RY –Free of charge. Bring your own mat, blanket and […]

Author: Adele Jones
Posted on: 11th October 2021

A relaxed session where we get together with a brew and chat about life in general. Drop in held at Caia Park within the Caia park partnership building Caia Park Centre, Prince Charles Road, Wrexham, LL13 8TH  Mondays 1-3pm To book a place please call 01352 974430 or email [email protected]  

Author: Claire Murray
Posted on: 2nd September 2021

We are going to be running three wellbeing sessions in September at Talacre Beach from 10am to 3pm: 7 September is beachcombing and sand art 16 September is nature survey – looking for Natterjack toads 22 September is heritage and history looking at the colliery and industrial past of the area For more information and […]

Author: Adele Jones
Posted on: 19th August 2021

Please note, there will be no Chair Yoga on Wednesday 4th or Wednesday 11th August.  It will resume on Wednesday 18th August.

Author: Adele Jones
Posted on: 4th August 2021

  Feel Good Outside – Feel Good Inside at Bodfari 8 weeks starting Thursday 27th May  10am – 2pm Bodfari woodland skills centre. Denbigh. LL16 4DT   Learn more about the woods and nature. Spend time connecting with the outside world.  Using traditional methods, we will work with wood taken directly from the trees to […]

Author: Claire Murray
Posted on: 13th May 2021

How are you feeling? Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren’t sure how to make the necessary changes, therapy can help. Get in touch, talk to us. 01352 974430

Author: Adele Jones
Posted on: 8th February 2021

WREXHAM postman has been fondly remembered as a “perfect brother” as his family aim to raise awareness of mental health following his death

Author: StuAdmin
Posted on: 21st September 2020

Please note, our Wrexham Online Drop In has moved to Tuesday afternoons at 1.00 pm.

Author: StuAdmin
Posted on: 5th August 2020