Face to Face Activities & Appointments have moved to Online
Unfortunately, we have had to make the decision to change some of our face to face activities and appointments to online. This is due to the spread of the new Omnicron Covid variant and we want to keep yourselves and our staff as safe as possible. Please contact us on 01352 974430 or [email protected] for […]
Author: Adele Jones
Posted on: 6th January 2022
Online Mindfulness Based Cognitive Therapy
Still places on our next course starting in January. If you are interested please call Parabl on 0300 777 2257. Mindfulness is a proven and effective intervention for those seeking to improve their mental health and wellbeing. The 8 week course will give you an understanding of, and a range of tools to manage stress, […]
Author: Adele Jones
Posted on: 15th December 2021
New! My Time Yoga at The Clubhouse, Mold
Join Jill Blandford for Dru Yoga. Enjoy flowing movements and gentle relaxation for a happier, calmer life. Suitable for all ages and abilities including complete beginners. Community yoga session. Stay for tea, toast and a chat afterwards. Tuesdays 10.00am –11.00am -Clubhouse, Park Ave, Mold CH7 1RY –Free of charge. Bring your own mat, blanket and […]
Author: Adele Jones
Posted on: 11th October 2021
New Wrexham drop in
A relaxed session where we get together with a brew and chat about life in general. Drop in held at Caia Park within the Caia park partnership building Caia Park Centre, Prince Charles Road, Wrexham, LL13 8TH Mondays 1-3pm To book a place please call 01352 974430 or email [email protected]
Author: Claire Murray
Posted on: 2nd September 2021
Chair Yoga
Please note, there will be no Chair Yoga on Wednesday 4th or Wednesday 11th August. It will resume on Wednesday 18th August.
Author: Adele Jones
Posted on: 4th August 2021
Bodfari Woodland skills course
Feel Good Outside – Feel Good Inside at Bodfari 8 weeks starting Thursday 27th May 10am – 2pm Bodfari woodland skills centre. Denbigh. LL16 4DT Learn more about the woods and nature. Spend time connecting with the outside world. Using traditional methods, we will work with wood taken directly from the trees to […]
Author: Claire Murray
Posted on: 13th May 2021
Check-in with North East Wales Mind
How are you feeling? Are you thinking about seeking the help of a therapist? If certain issues have been causing problems in your life and you aren’t sure how to make the necessary changes, therapy can help. Get in touch, talk to us. 01352 974430
Author: Adele Jones
Posted on: 8th February 2021
Tribute paid to a Wrexham postman who was a “perfect brother”
WREXHAM postman has been fondly remembered as a “perfect brother” as his family aim to raise awareness of mental health following his death
Author: StuAdmin
Posted on: 21st September 2020
Wrexham Online Drop In
Please note, our Wrexham Online Drop In has moved to Tuesday afternoons at 1.00 pm.
Author: StuAdmin
Posted on: 5th August 2020
