This is a repeating event30th September 2022 9:30 am
Live Life to the Full
Live Life to the Full9:30 am - 11:30 am(GMT+00:00)
Event Details
Live Life to the Full as an 8 week course. 2 hour per week face to face. You will receive 8 books and each week is a different topic: 1: Why
Event Details
Live Life to the Full as an 8 week course. 2 hour per week face to face. You will receive 8 books and each week is a different topic:
1: Why do I feel so bad?
2: I can’t be bothered doing anything.
3. Why does everything always go wrong?
4: I’m not good enough.
5: How to fix almost everything.
6: The things you do that mess you up.
7: Are you strong enough to keep your temper?
8 : 10 things you can do to help you feel happier straight away.
We go through the slides and discuss them in each session and we look at our thoughts, feelings, behaviours and physical feelings. We explore these and also look at how we can do things differently or look at things in a different way. We use books, complete worksheets and have discussions each week. If you would like to book onto the course please email enquiries@newmind.org.uk or call 07878 113599
Starting Friday 23rd September, 9:30am to 11:30am for 8 weeks at Caia Park Partnership, Prince Charles Road, Wrexham, LL13 8TH
If you would like to share details of this course, please click the following links to download our posters.