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Confidence Building Course at Caia Park

09aug1:00 pm2:30 pmConfidence Building Course at Caia Park1:00 pm - 2:30 pm(GMT+01:00)

Event Details

This course is designed to support learners who may lack confidence in any aspect of their lives, including accessing community learning. The course looks at being assertive, reflective practice, SMART goal setting, and identifying strengths and weaknesses in order to create a plan to maintain resilience in difficult times.

Duration – 1 hours x 6 weeks.  I also put in some coaching using the GROW model as I am a qualified Coach and Mentor.



9th August 2023 1:00 pm - 2:30 pm(GMT+01:00)