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Mindfulness and Meditation at Caia Park

21aug4:30 pm5:30 pmMindfulness and Meditation at Caia Park4:30 pm - 5:30 pm Prince Charles Road, Caia Park, Wrexham LL13 8TH

Event Details

Do you feel stressed or anxious?   Do you find it hard to be positive and get rid of toxic thoughts? Do you just want to develop your mindfulness and meditation skills  and enhance your everyday life?


Why not join our supportive, positive sessions and develop your wellbeing in a non judgemental environment.  


Take some time to learn some relaxation techniques, become more mindful and present in your life.


Time: Mondays 4.30pm to 5.30pm


Location: The Hub within Caia Park Partnership


For more information call 01352 974430 or email [email protected]




(Monday) 4:30 pm - 5:30 pm


The Hub at Caia Park Partnership

Prince Charles Road, Caia Park, Wrexham LL13 8TH