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Online Mindfulness

12sep6:00 pm8:00 pmOnline Mindfulness6:00 pm - 8:00 pm

Event Details

This 8 week online course will give you an understanding of, and a range of tools to manage stress, depression and anxiety.  12th September – 31st October 2023


Time: Tuesdays  6.00 pm to 8.00 pm.


For further information please call 01352 974430 or email [email protected] 


(Tuesday) 6:00 pm - 8:00 pm