january, 2022

This is a repeating event

11jan6:00 pm8:00 pmOnline Mindfulness Based Cognitive Therapy6:00 pm - 8:00 pm

Event Details

This 8 week online course will give you an understanding of, and a range of tools to manage stress, depression and anxiety.  11th January 2022 – 15th March 2022.  No session Tuesday 22nd February.  Tuesday evenings 6.00 pm – 8.00 pm.

For more information please call 01352 974430 or email [email protected]

Time

(Tuesday) 6:00 pm - 8:00 pm

Future Event Times in this Repeating Event Series

18th january 2022 6:00 pm25th january 2022 6:00 pm1st february 2022 6:00 pm8th february 2022 6:00 pm15th february 2022 6:00 pm1st march 2022 6:00 pm8th march 2022 6:00 pm15th march 2022 6:00 pm


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