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Online Mindfulness Based Cognitive Therapy

13apr6:00 pm8:00 pmOnline Mindfulness Based Cognitive Therapy6:00 pm - 8:00 pm(GMT+00:00)

Event Details

This 8 week online course will give you an understanding of, and a range of tools to manage stress, depression and anxiety.  13th April – 15th June.  No session Tuesday 1st June.  Tuesday evenings 6.00 pm – 8.00 pm.

For more information please call 01352 974430 or email [email protected]


13th April 2021 6:00 pm - 8:00 pm(GMT+00:00)