january, 2021

This is a repeating event

19jan6:00 pm8:00 pmOnline Mindfulness Based Cognitive Therapy6:00 pm - 8:00 pm

Event Details

This 8 week online course will give you an understanding of, and a range of tools to manage stress, depression and anxiety.  Jan 19th – Mar 23rd.  No session Tuesday 16th February.  Tuesday evenings 6.00 pm – 8.00 pm.

For more information please call 01352 974430 or email [email protected]

Time

(Tuesday) 6:00 pm - 8:00 pm

Future Event Times in this Repeating Event Series

26th january 2021 6:00 pm2nd february 2021 6:00 pm9th february 2021 6:00 pm23rd february 2021 6:00 pm2nd march 2021 6:00 pm9th march 2021 6:00 pm16th march 2021 6:00 pm23rd march 2021 6:00 pm


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