Difficulties with strong emotions often come with stigma and discrimination and little in the way of practical support. Yet the feelings that led someone to seek support in the first place are very real and can be hard to manage, causing problems with relationships, isolation, feelings of abandonment and great distress.
This is a new weekly support group for people living in Flintshire who’d like to discover more about how
emotions and behaviours are affecting themselves and others. There’ll be a chance to learn new selfmanagement techniques and to work on having healthier relationships. It will help people feel more in
control, and gain self-confidence and self-esteem.
For enquiries please email [email protected] or call 01352 974430
