Mental Health and How to Support Someone

Course Aims:

  • Develop an informed understanding of mental health
  • Outline experiences of different mental health problems
  • Provide practical guidance and tools for supporting people
  • Share information about different types of support
  • Explore how we can look after ourselves when supporting others
  • Increase confidence around having supportive conversations about mental health.

Duration: 3.5 Hours

Zoom or Face to Face delivery available

Contact [email protected]Β