Gwyddom y gall dod at ei gilydd gyda phobl sy'n cael problemau tebyg helpu mewn gwirionedd.
Os oes gennych ddiddordeb mewn darganfod sut y gallwch greu eich gweithgareddau neu grŵp eich hun a chysylltu â phobl o'r un anian, cysylltwch â ni. Gallwn helpu gyda hyfforddiant, digwyddiadau rhwydweithio a chymorth i sefydlu eich grŵp eich hun.
With the help of a little book and supportive guidance at each session, parents and carers learn how to improve their feelings when they feel low, worried, or hopeless and will learn skills that help them tackle problems in their lives even when they are feeling exhausted.
What absolutely stunning photos. These have been taken by Suzanne who started her day with an early morning walk📸.
Pauline saw these sunrise pictures and instantly got creative. Here is her recording of reciting a poem she wrote to go with these beautiful pictures📝.
Thank you to both Suzanne & Pauline for sharing these with us💙.
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