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Back in December, before we entered the Wales Tier 4 Lockdown, the lovely John led a socially distanced walk in Erdigg💙.
Getting out and having some fresh air and a change of scenery, really can make a big difference to our mental and physical health.
Grab that coat, wrap up and take 5, enjoy a stroll today🧥🧤🍂.
💛ni fu'r gefnogaeth erioed mor bwysig💛
Gwyddom y gall dod at ei gilydd gyda phobl sy'n cael problemau tebyg helpu mewn gwirionedd.
Os oes gennych ddiddordeb mewn darganfod sut y gallwch greu eich gweithgareddau neu grŵp eich hun a chysylltu â phobl o'r un anian, cysylltwch â ni. Gallwn helpu gyda hyfforddiant, digwyddiadau rhwydweithio a chymorth i sefydlu eich grŵp eich hun.
☎️07799 783825
📧[email protected]
💛Supporting each other has never been more important💛
Our Flint Wellbeing Hub at Flint Library is OPEN. We know that coming together with people experiencing similar problems can really help.
If you are interested in finding out how you can group and link in with like-minded people, then please get in touch.
☎️07799 783825
📧 [email protected]
Join in with our new course starting very soon...
💗Best for Baby - Best for You💙
With the help of a little book and supportive guidance at each session, parents and carers learn how to improve their feelings when they feel low, worried, or hopeless and will learn skills that help them tackle problems in their lives even when they are feeling exhausted.
🗓When: January 2021
🖥Where: Online Zoom Sessions
☎️Contact: [email protected] / 01352 974 430
What absolutely stunning photos. These have been taken by Suzanne who started her day with an early morning walk📸.
Pauline saw these sunrise pictures and instantly got creative. Here is her recording of reciting a poem she wrote to go with these beautiful pictures📝.
Thank you to both Suzanne & Pauline for sharing these with us💙.
drive.google.com/file/d/1MUpTcPNEB3ReYViyZJajudUuiLMY5Y6X/view?usp=share
