Live Life to the Full

30sep9:30 am11:30 amLive Life to the Full9:30 am - 11:30 am

Event Details

Live Life to the Full as an 8 week course. 2 hour per week face to face. You will receive 8 books and each week is a different topic:

1: Why do I feel so bad?

2: I can’t be bothered doing anything.

3. Why does everything always go wrong?

4: I’m not good enough.

5: How to fix almost everything.

6: The things you do that mess you up.

7: Are you strong enough to keep your temper?

8 : 10 things you can do to help you feel happier straight away.

We go through the slides and discuss them in each session and we look at our thoughts, feelings, behaviours and physical feelings. We explore these and also look at how we can do things differently or look at things in a different way. We use books, complete worksheets and have discussions each week. If you would like to book onto the course please email [email protected] or call 07878 113599

Starting Friday 23rd September, 9:30am to 11:30am for 8 weeks at Caia Park Partnership, Prince Charles Road, Wrexham, LL13 8TH

If you would like to share details of this course, please click the following links to download our posters.

Live Life To The Full Poster

Live Life To The Full Cymraeg

 

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Time

(Friday) 9:30 am - 11:30 am