WRAP Course starting in Wrexham on 29th September

North East Wales Mind are excited to share details about our up and coming WRAP course (Wellbeing and Recovery Action Planning) taking place in Wrexham.

 

This is a fantastic 8 week course and is starting on:

  • Tuesday 29th September 
  • 11.00am – 1.00pm
  • at Caia Park Partnership  LL13 8TH 

 

WRAP is a supportive, empowering course designed to help attendees (18+) build a personalised plan for staying well and navigating life’s challenges. It’s a course that takes a deep dive into understanding yourself, identifying what keeps you well, and recognising early signs that things may be becoming difficult.

 

Proven to support recovery and wellbeing, WRAP helps people build confidence, strengthen coping strategies, and take greater control of their mental health journey – We know that life gets in the way but ask that participants attend all 8 sessions where possible.

 

The course is practical, interactive, and strengths based. We will guide you through simple tools and reflective exercises in a safe, non-judgemental environment, alongside others who are also navigating their own wellbeing path.

 

For more information or to book a place please:

Posted on: 21st September 2026

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