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News Archive August 2023

Online Mindfulness Course – 12th September

This 8 week online course will give you an understanding of, and a range of tools to manage stress, depression and anxiety.  12th September – 31st October 2023 Tuesday  6.00 pm – 8.00 pm.  To access this course please self refer to our partner organisation, Parabl, tel 0300 777 2257 For more information please call […]

Author: Adele Jones
Posted on: 24th August 2023

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Confidence Building Course starting 9th Aug in Caia Park

We have a confidence building course starting at 1pm on 9th August in Caia Park.   This course is designed to support learners who may lack confidence in any aspect of their lives, including accessing community learning. The course looks at being assertive, reflective practice, SMART goal setting, and identifying strengths and weaknesses in order […]

Author: Lee Lavery
Posted on: 2nd August 2023

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