We will be closed for Christmas from Monday 21st December to Friday 1st January 2021 inclusive. If you are in need of urgent crisis support please contact Samaritans on 116 123.
Author: StuAdmin
Posted on: 30th November 2020
Follow North East Wales Mind on your favourite social network
We can all feel anxious, stressed, or low at times, but it can be a problem if these feelings get worse, go on for a long time or affect our daily lives.
You may find talking to friends and family helpful but some of us may need professional help. There are ways to help and support someone to get back to positive mental health.
Get in touch with the team here at NEW Mind.
🗣01352 974430
🌳Feel Good Outside – Feel Good Inside at Bodfari Woodland Skills Centre🌳
We are hoping to run the popular Woodland Wellbeing Course in February, fingers crossed🤞. We are asking for you to register your interest now and we will keep you posted with any date changes.
🌲Learn how to ‘coppice’ a tree and what to do with the wood
🍃Spend time learning about the woodland
🪓Using traditional methods, create simple wooden tools
✨Produce a woven fence panel called a hurdle
Register your interest with Steph Walsh - [email protected]
Back in December, before we entered the Wales Tier 4 Lockdown, the lovely John led a socially distanced walk in Erdigg💙.
Getting out and having some fresh air and a change of scenery, really can make a big difference to our mental and physical health.
Grab that coat, wrap up and take 5, enjoy a stroll today🧥🧤🍂.
💛ni fu'r gefnogaeth erioed mor bwysig💛
Gwyddom y gall dod at ei gilydd gyda phobl sy'n cael problemau tebyg helpu mewn gwirionedd.
Os oes gennych ddiddordeb mewn darganfod sut y gallwch greu eich gweithgareddau neu grŵp eich hun a chysylltu â phobl o'r un anian, cysylltwch â ni. Gallwn helpu gyda hyfforddiant, digwyddiadau rhwydweithio a chymorth i sefydlu eich grŵp eich hun.
☎️07799 783825
📧[email protected]
💛Supporting each other has never been more important💛
Our Flint Wellbeing Hub at Flint Library is OPEN. We know that coming together with people experiencing similar problems can really help.
If you are interested in finding out how you can group and link in with like-minded people, then please get in touch.
☎️07799 783825
📧 [email protected]
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